FREE RESOURCES
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FROM OUR TRUSTED EXPERTS
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At the Flourish Guide, we're absolutely thrilled to offer free guides, classes, and resources from our carefully curated providers—because every woman deserves access to trustworthy, expert support on her wellness journey. These tools are designed to empower you with knowledge, confidence, and care, so you can make informed decisions and truly flourish in every season of life.Â
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Make sure you check back often- our free resources page is growing rapidly!
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Freebies
            Take what you need!
Hospital Bag Checklist
As a Doula, Childbirth Educator, and Mom of 2 (expecting #3) let me help you pack your bag with expert knowledge & experience & the inside scoop
Partner Support Cheat Sheet
This 3 page, printable guide will help your support team through each stage of labor- from early labor, to pushing (and even a section JUST for epidural birth support) so you can get the BEST support possible.
How to Have an Ecstatic Birth
This workshop will walk you through a simple, yet proven strategy for tuning into your intuition, getting clear on what matters to you, and being able to stand up for your wants without feeling coerced and without second guessing yourself.
7 Days to a Less Painful Birth
Many parents know there's the epidural, or that they can birth unmedicated, but do you know ALL the options available to you? This class covers over 20 options- many of which can be used together and also WITH or BEFORE getting an epidural.
Amazon List
A list of baby, postpartum and pregnancy items, specially curated with the help of pediatric PT's, lactation professionals, pelvic floor PT's and more to ensure the best items for you and your baby
Special Limited Time Offer
Our 8 in 1 Ultimate Guide for Birth and Postpartum Preparation. If you're an overwhelmed parent, wondering where to start- this is exactly for you. Designed to be like your BFF to tell you all the important things, in a style that makes prep fun and easy
Welcome!
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Hi, I'm Paige — the creator of The Flourish Guide.
Over the years, I’ve come to realize just how hard it is to find genuine, compassionate care — the kind that truly supports women in body, mind, and spirit.Â
In 2016, I lost our first baby when I was 10 weeks pregnant. At my follow-up appointment, all I was told was, “This was your miscarriage — you probably won’t have another.” That was it. I wasn't given any further support, resources, testing, etc. during one of the most difficult times of my life. I felt completely lost and alone.Â
In 2019, my appendix ruptured. It took doctors a full week to figure out what was wrong — I was stuck in a hospital bed, delirious with fevers, crippled in pain, all while trying to still pump milk and avoid medications to manage pain so I could still feed my 9-month-old who was waiting at home. (Spoiler alert- that didn't work out). My experience with the surgeon was awful- there was no bedside manner... in fact, he made me feel stupid for asking questions. I was flabbergasted.
Then in 2021, I had to fight tooth and nail just to get a provider to take my mom’s symptoms seriously. When they finally did, they discovered a lime-sized brain tumor. After a successful surgery, my mom asked "what can I expect regarding my memory returning?" She was told "Just don't think about that".Â
And I know I’m not alone. So many women I’ve spoken to have faced even worse — and they’re desperate for better care. They’re ready for something different... but finding it can feel impossible.
That’s why I created The Flourish Guide — a carefully curated directory to help you find the kind of support you truly need (and absolutely deserve).
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